Blog
What Ingredients Are in HorseFil? Six Names and the Missing Numbers
Quick answer
HorseFil names six ingredients: L-citrulline, L-carnitine, Panax ginseng extract, maca root extract, rhodiola extract and grape seed extract. The amount of each, the sugar, the other ingredients and the allergen line are not published here. The Supplement Facts panel on your own bottle is where the numbers live.
What ingredients are in HorseFil?
Six ingredients are named for HorseFil. Here they are in the order the listing graphic shows them.
- L-citrulline, an amino acid.
- L-carnitine, an amino-acid compound.
- Panax ginseng extract, made from the root.
- Maca root extract, from the plant Lepidium meyenii.
- Rhodiola extract, from the root of Rhodiola rosea.
- Grape seed extract, from the seed of Vitis vinifera.
Two of the six are amino-acid compounds. Four are plant extracts. That is the whole named formula. People who type horse fil ingredients or horsefil ingredients list into a search box are usually after exactly these six lines and the numbers beside them.
The numbers are the part that is missing. The listing prints names only. We will not fill that gap with a guess, because a guessed figure looks the same on a page as a real one.
Where does the HorseFil ingredients list come from?
The names come from a listing graphic titled Inside HorseFil. It shows a bottle in the middle with the six names around it, a count of 30 gummies, the words men's formula and the words dietary supplement.
The graphic is a seller image. It is useful for the names and for the look of the product. It is not a label. A label is the Supplement Facts panel on the bottle, and that panel is the only place amounts, sugar and allergens can be read.
The props around the bottle in the product photos, such as loose roots, grapes and leaves, are styling. Only the six named ingredients count, plus whatever the other-ingredients line on your bottle adds.
Key facts
- Six named ingredients: two amino-acid compounds and four plant extracts.
- No amount, unit or share of a blend is published for any of the six.
- Other ingredients and the allergen statement: not published.
- Serving: 1 gummy, with 30 servings in a 30-gummy bottle.
- Research amounts exist for citrulline (about 3 to 9 g a day) and carnitine (about 1 to 3 g a day). They are not HorseFil amounts.
- The bottle has a Supplement Facts panel. No supplied photo shows it at a readable size.
What does the HorseFil label leave out?
Most of what a buyer wants to know about a gummy sits on the panel. Here is a clear view of what this site can and cannot say.
| Detail | What this site can say | Where it lives |
|---|---|---|
| Named ingredients | Six, as listed above | Listing graphic and bottle |
| Amount of each ingredient | Not published | Supplement Facts panel on your bottle |
| Serving size | 1 gummy; 30 servings in a bottle of 30 | Directions line on your bottle |
| Sugar and calories | Not published | Supplement Facts panel |
| Other ingredients | Not published | Line under the panel |
| Allergen statement | Not published | Line under the panel |
| Vitamins or minerals | None named on the listing graphic | Supplement Facts panel |
| Study of the finished gummy | None published | Not available |
A blank here is not a hidden bad fact. It is a missing fact. The difference matters, because a missing fact can be closed in one minute by reading the bottle, and a bad fact would need proof.
One question people raise is whether the six names are a single blend with one shared total. Nothing readable says either way, so we do not claim it.
What is each HorseFil ingredient, in plain words?
Here is each name in everyday words, with what public sources say. These findings describe the ingredient on its own, studied at set amounts. They do not describe HorseFil.
| Ingredient | What it is | What public sources say |
|---|---|---|
| L-citrulline | An amino acid the body turns into arginine, then nitric oxide | Exercise studies use grams a day; a 2022 meta-analysis found no clear aerobic benefit (Viribay et al., 2022) |
| L-carnitine | A compound that moves fatty acids into cells to be burned | The body makes its own; most studies use grams a day (NIH ODS) |
| Panax ginseng extract | Asian ginseng root extract | Some research on fatigue and sexual function; insomnia is the most common side effect (NCCIH, 2025) |
| Maca root extract | A Peruvian root vegetable, taken as an extract | Evidence for sexual function judged too limited to draw a conclusion (Shin et al., 2010) |
| Rhodiola extract | An Arctic root sold for fatigue and stress | Evidence for fatigue and mental performance limited and inconsistent (NCCIH, 2020) |
| Grape seed extract | An extract of grape seeds | Generally well tolerated, with small effects studied for blood pressure and cholesterol (NCCIH, 2025) |
Read the third column as a ceiling on what any label can promise. Not one row says proven.
What is the HorseFil dosage of each ingredient?
Searches for horsefil dosage usually mean one of two things. Some people want to know how many gummies to take. Others want the milligrams of each ingredient in one gummy.
The first has a clear answer. The listing graphic says one gummy daily with water, and the bottle directions win if they differ. The second has no public answer. The amounts are not published.
What we can give you is a yardstick. Exercise research on citrulline works in grams a day, about 3 to 9 g (NIH ODS). Most carnitine studies use about 1 to 3 g a day (NIH ODS). A gummy is mostly chewy base and sweetener, and six ingredients must share what room is left. That makes gram-sized portions of the two amino-acid compounds hard to picture inside one gummy.
Do not take extra gummies to chase a bigger number. The label sets one gummy a day, and doubling would double every ingredient you cannot see.
How do you read the HorseFil supplement facts on your own bottle?
Do this once when the bottle arrives, before the first gummy. It takes about five minutes.
Find the panel
Turn the bottle until you see the box headed Supplement Facts. It sits near the directions.
Check the serving size
It should say 1 gummy. If it says two, redo every number you read.
Match the six names
All six should appear. Anything extra should be explained by the other-ingredients line.
Write down each amount
Note the figure beside each name, and whether the names are grouped under a single total.
Read sugar and the allergen line
Gummies usually contain some sugar. If you avoid a food, the allergen statement is the line to read.
Call if it does not match
The order desk on +1 (302) 200-3480 takes calls about orders. Have your order ID ready.
Take a clear photo of the panel in good light. If the bottle is ever lost, the photo is your record.
Do other websites list different HorseFil ingredients?
Yes, some do. Pages outside this site sometimes describe a different set of herbs and amino acids for products with a similar name. Some mention herbs such as tongkat ali that are not among the six on the listing graphic.
This site goes by the six names on its own listing graphic and by nothing else. If another page quotes milligrams, an ingredient you cannot find on the bottle, or a blend total, treat it as unconfirmed. A figure that cannot be traced to a readable label is a guess, however confident it sounds.
- Check that the page shows the gold horse crest and the count of 30.
- Compare any ingredient it names with the six on this page.
- Ignore any amount that is not on a panel you can read yourself.
- Ask the order desk if your bottle shows an ingredient that this page does not.
If you buy through a different seller, ask that seller for a photo of the panel before you pay.
Who should check the ingredient list before the first gummy?
Anyone who takes medicine should show the list to a doctor or pharmacist first. Panax ginseng can cause insomnia, may lower blood sugar and can interact with medicines including blood thinners (NCCIH, 2025). Citrulline touches blood flow, so anyone on blood-pressure or nitrate medicine should ask first. Rhodiola and grape seed have fewer reported issues, but there is little long-term data.
Print the six names or take the bottle to the appointment. A clinician can read six names in a few seconds.
| If you | Why it matters | What to do |
|---|---|---|
| Take blood-pressure or nitrate medicine | Citrulline acts on blood flow | Ask before the first gummy |
| Take a blood thinner | Ginseng can interact with blood thinners | Ask before the first gummy |
| Take diabetes medicine | Ginseng may lower blood sugar | Ask before the first gummy |
| Are under 18, pregnant or nursing | The label is for healthy adults 18 and over | Do not use |
| Avoid a certain food | The allergen line is not published here | Read your own bottle |
What should you read next?
Citrulline and blood flow
The nitric oxide pathway and the gram-sized amounts used in exercise research.
Read more →Ginseng, maca and rhodiola
What NCCIH and a maca review report, and the interactions to raise with a doctor.
Read more →Is HorseFil safe?
Ingredient by ingredient: who should ask a doctor first.
Read more →Frequently asked questions
What ingredients are in HorseFil?
Six are named: L-citrulline, L-carnitine, Panax ginseng extract, maca root extract, rhodiola extract and grape seed extract. The amount of each is not published on this site, and neither are the other ingredients or the allergen statement.
Is there a HorseFil ingredients list with milligrams?
Not on this site. The bottle carries a Supplement Facts panel, but no supplied photo shows it at a readable size, so no milligram figure is printed here. Read the panel on the bottle you receive.
What is the HorseFil dosage?
The listing graphic says one gummy daily with water, and the bottle carries its own directions, which take priority. The amount of each ingredient inside that one gummy is not published.
Does HorseFil contain caffeine?
Caffeine is not among the six named ingredients. HorseFil is not described as a stimulant, though Panax ginseng can keep some people awake, so some buyers prefer to take the gummy early in the day.
Does HorseFil list vitamins or minerals?
No vitamin or mineral is named on the listing graphic. If your bottle panel shows any, the panel is the record, and you can call +1 (302) 200-3480 if it differs from this page.
Are the gluten-free and vegetarian seals proof of what is inside?
No. They are seals printed on the product images. With no legible panel or other-ingredients line to check them against, treat them as claims and read your own bottle if you avoid a food.
Sources named in this post
- NIH Office of Dietary Supplements (accessed 2026). Dietary Supplements for Exercise and Athletic Performance.
- NIH Office of Dietary Supplements (accessed 2026). Carnitine: Fact Sheet for Health Professionals.
- National Center for Complementary and Integrative Health (2025). Asian Ginseng: Usefulness and Safety.
- National Center for Complementary and Integrative Health (2020). Rhodiola: Usefulness and Safety.
- National Center for Complementary and Integrative Health (2025). Grape Seed Extract: Usefulness and Safety.
- Shin BC, Lee MS, Yang EJ, Lim HS, Ernst E (2010). Maca (L. meyenii) for improving sexual function: a systematic review. BMC Complementary and Alternative Medicine 10:44.
- Viribay A, Fernandez-Landa J, Castaneda-Babarro A, et al. (2022). Effects of Citrulline Supplementation on Different Aerobic Exercise Performance Outcomes: A Systematic Review and Meta-Analysis. Nutrients 14(17):3479.
Our view
A list of names is a start, not an answer. Six familiar ingredients tell you what the maker reached for. They do not tell you how much of each is in the piece you chew, and amount is what decides whether a name on a label means anything.
We would treat the formula as a short, sensible shopping list with no prices on it. Read the panel the day the parcel arrives. If the numbers are low, you will know what you are buying. If something on the panel does not suit you, send the bottle back inside the window.
We are a retailer and we earn when you order. That is one more reason to check the panel yourself instead of trusting any summary, ours included.
HorseFil is a dietary supplement. It is not FDA approved, and no supplement is. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Talk to a doctor before the first gummy if you take any medicine.
Last updated · Written by the HorseFil Editorial Desk · Medically reviewed by Dr. Sevann Helo, MD, Physician